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Tabela kalorii; Kalkulatory kalorii; Spalanie kalorii; Dodatki 'E' - warzywa
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kalorie.pasiasty.pl :: tabela kalorii

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warzywa
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Utwórz PDF Drukuj Wyślij znajomemu

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Produkt Ilość kcal
Warzywa świeże
Boćwina 100 g 34,9
Bób 100 g 88,0
Brokuły 100 g 36,4
Brukselka 100 g 58,1
Burak 100 g 46,1
Cebula 100 g 36,8
Chrzan 100 g 95,8
Cukinia 100 g 18,5
Cykoria 100 g 25,0
Czosnek 100 g 160,5
Dynia 100 g 38,7
Fasola biała nasiona suche 100 g 346,4
Fasola szparagowa 100 g 41,8
Groch nasiona suche 100 g 348,6
Groszek zielony 100 g 98,4
Kalafior 100 g 31,4
Kalarepa 100 g 37,5
Kapusta biała 100 g 38,2
Kapusta czerwona 100 g 36,2
Kapusta pekińska 100 g 19,4
Kapusta włoska 100 g 48,0
Koper zielony 100 g 39,2
Kukurydza kolby 100 g 121,9
Marchew 100 g 40,6
Ogórek 100 g 15,3
Papryka czerwona 100 g 36,1
Papryka zielona 100 g 25,5
Pietruszka korzeń 100 g 56,9
Pietruszka licie 100 g 57,2
Pomidor 100 g 19,8
Por 100 g 34,3
Rabarbar 100 g 21,3
Rzepa 100 g 39,9
Rzodkiewka 100 g 23,4
Sałata zielona 100 g 19,0
Seler korzenny 100 g 39,9
Soczewica czerwona nasiona suche 100 g 358,6
Soczewica kiełki 100 g 129,8
Soja nasiona 100 g 444,4
Soja kiełki 100 g 151,1
Szczaw 100 g 31,2
Szczypiorek 100 g 39,2
Szparagi 100 g 24,2
Szpinak 100 g 26,0
Ziemniaki wczesne 100 g 73,3
Ziemniaki późne 100 g 90,5
Ziemniaki średnio 100 g 81,7
Warzywa mrożone
Brukselka mrożona 100 g 56,1
Szpinak mrożony 100 g 23,6
Marchew z groszkiem mrożona 100 g 54,7
Włoszczyzna krojona w paski 100 g 39,9
Zupa kalafiorowa mrożona 100 g 31,8
Zupa włoska misterone 100 g 37,5
Przetwory warzywne
Fasola cięta konserwowa 100 g 25,8
Fasolka konserwowa flageolet 100 g 87,0
Kapusta kwaszona 100 g 19,8
Koncentrat pomidorowy 30% 100 g 102,7
Ogórek kwaszony 100 g 12,5
Papryka czerwona konserwowa 100 g 36,7
Skrobia ziemniaczana 100 g 338,9
Pieczarka uprawna 100 g 24,8
Mak niebieski 100 g 565,3
Słonecznik nasiona 100 g 589,3
Orzechy
Migdały słodkie 100 g 630,0
Orzechy arachidowe 100 g 594,5
Wiórki kokosowe 100 g 699,2
Orzechy laskowe 100 g 684,2
Orzechy pistacjowe 100 g 618,5
Orzechy włoskie 100 g 678,7
 
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